runandgo
Every race in your season is the one that matters
Two steps. Both free.
Enter your races
Add every race you run this year, from a 10K to a marathon.
See the full season plan
Every race sits side by side in one plan, each with the same weight.
10K
Spring 10K
Sun 8 Mar
42K
Autumn Marathon
Sun 4 Oct
Sample cards. Races and dates are made up.
$9.99 a month
A single monthly plan. Entering races and seeing the full season plan stays free.
Daily sessions
Every training day gets its session.
Ticking off
Tick each session off as you finish it.
Re-plan, add, move
Add a race or move one, then re-plan the season.
Sold through hosted checkout from the site, behind a sign-in.
Tuesday session
Easy 8 km
Autumn Marathon, 11 weeks out
Sample session card. The session and the race are made up.
Made for a full race calendar
For amateur runners who merge plans by hand, or follow one plan and improvise the rest.
Three or more races a year
No more merging plans by hand. Every race lives in one season.
10K to marathon
Every distance sits in the same plan.
Four to six days a week
Sessions for the days you already train.
Sample season. The races and dates are made up, and every card is the same size.
- runandgoRace 1
10K
Spring 10K
Sun 8 Mar
Sample - runandgoRace 2
21K
Canal Half
Sun 12 Apr
Sample - runandgoRace 3
15K
Forest 15K
Sat 16 May
Sample - runandgoRace 4
10K
Harbour 10K
Sun 7 Jun
Sample - runandgoRace 5
21K
Bridge Half
Sun 6 Sep
Sample - runandgoRace 6
42K
Autumn Marathon
Sun 4 Oct
Sample - runandgoRace 7
10K
Hill 10K
Sat 7 Nov
Sample - runandgoRace 8
15K
Frost 15K
Sun 6 Dec
Sample